Sleep & Bedtime Routines

Parent support for calmer evenings and routines that work for your family.

We consider sensory needs, regulation, daily rhythms, and the environment to develop an individualized approach to sleep training and settling. Your family’s preferences and your child’s developmental needs guide the plan.

How I can help

Predictable bedtime routines, transitions, calming strategies, sleep environment adjustments, and parent coaching.

Start with a conversation

A 45-minute virtual parent consultation through Doxy.me is $125. We can discuss your questions and whether OT support may help.

Contact Kristin about sleep support